20 Pumpkin Dessert Recipes to Indulge in This Fall Pumpkin season is upon us and so are these delicious pumpkin dessert recipes. Feeling pessimistic because of your paleo diet? Gloomy

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A number of diets have gained popularity in recent years for their ability to reduce inflammation.  Inflammation has been associated with autoimmune disease and other chronic illnesses. Two popular diets

Continue readingPaleo vs. Whole30 Diet: Everything You Need to Know